Was expecting to be suffering taper legs by now, but so far so good… 🤞
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 54:08 | 7.6 mi | 7:05 min/mi | 159 |
1 | 18:31 | 2.58 mi | 7:09 min/mi | 157 |
2 | :20 | 0.06 mi | 5:11 min/mi | 157 |
3 | 3:57 | 0.52 mi | 7:33 min/mi | 159 |
4 | :20 | 0.06 mi | 5:15 min/mi | 164 |
5 | 4:43 | 0.64 mi | 7:18 min/mi | 160 |
6 | :20 | 0.07 mi | 4:52 min/mi | 164 |
7 | 5:20 | 0.74 mi | 7:13 min/mi | 162 |
8 | :20 | 0.07 mi | 5:05 min/mi | 165 |
9 | 1:45 | 0.23 mi | 7:33 min/mi | 162 |
10 | :20 | 0.07 mi | 4:48 min/mi | 163 |
11 | 3:41 | 0.52 mi | 7:08 min/mi | 155 |
12 | :20 | 0.07 mi | 4:38 min/mi | 155 |
13 | 3:08 | 0.43 mi | 7:13 min/mi | 158 |
14 | :20 | 0.07 mi | 4:36 min/mi | 161 |
15 | 3:14 | 0.43 mi | 7:27 min/mi | 161 |
16 | :20 | 0.07 mi | 4:54 min/mi | 164 |
17 | 7:05 | 0.99 mi | 7:09 min/mi | 163 |