First ducklings of spring 🐥🦆😊

10.1 miles 1:16:38 7:34/mi 167 bpm 1263 bts/min 108 ft 18°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:31 min/mi1579 ft
27:43 min/mi16518 ft
37:32 min/mi16612 ft
47:36 min/mi16812 ft
57:47 min/mi16810 ft
67:29 min/mi164-5 ft
77:37 min/mi169-12 ft
87:33 min/mi170-15 ft
97:40 min/mi171-12 ft
107:17 min/mi170-20 ft
0.17:15 min/mi1560 ft
Lap Time Distance PaceHR
Total 1:16:38 10.1 mi 7:34 min/mi167
1 38:58 5.10 mi 7:38 min/mi165
2 37:39 5.00 mi 7:31 min/mi168
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.