First run home from work this year

5.9 miles 54:26 9:14/mi 189 bpm 1744 bts/min 365 ft
London, United Kingdom Garmin Forerunner 620
MilePaceHRElev
18:31 min/mi183-19 ft
28:55 min/mi186-4 ft
39:09 min/mi18944 ft
48:46 min/mi1930 ft
510:11 min/mi192207 ft
0.99:57 min/mi18823 ft
Lap Time Distance PaceHR
Total 54:26 5.9 mi 9:14 min/mi189
1 5:21 0.63 mi 8:26 min/mi179
2 3:06 0.35 mi 8:46 min/mi191
3 15:38 1.71 mi 9:09 min/mi187
4 7:30 0.86 mi 8:41 min/mi192
5 9:58 1.04 mi 9:36 min/mi193
6 13:06 1.30 mi 10:06 min/mi189
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