Five and a bit (inc. Worcester Pitchcroft parkrun #189) 🦇

Bit slower than last week, but it was breezier and I also felt a bit tired. Pleased enough just to have got out for parkrun again though.

17:59 min/mi171-2 ft
27:20 min/mi1820 ft
37:23 min/mi187-2 ft
47:10 min/mi1901 ft
57:34 min/mi179-1 ft
0.48:54 min/mi1814 ft
Lap Time Distance PaceHR
Total 40:51 5.4 mi 7:33 min/mi181
1 41:08 5.28 mi 7:47 min/mi181

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