Five with Josh

5.1 miles 43:56 8:36/mi 165 bpm 1418 bts/min 43 ft 9°C (8 °C) ☁️6 mph (16 mph) ↖︎
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

First three day run streak for a while!

MilePaceHRElev
18:57 min/mi14516 ft
28:33 min/mi1581 ft
38:33 min/mi164-3 ft
48:35 min/mi177-6 ft
58:18 min/mi180-10 ft
0.18:49 min/mi1781 ft
Lap Time Distance PaceHR
Total 43:56 5.1 mi 8:36 min/mi165
1 43:56 5.11 mi 8:36 min/mi165
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