Five with Josh (inc a few strides)

5.0 miles 40:43 8:06/mi 176 bpm 1428 bts/min 36 ft 13°C ☁️8 mph (8 mph) ↙︎
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

Trying (and failing) to keep up with Josh for a few strides has wiped me out 🥵

MilePaceHRElev
18:29 min/mi13710 ft
28:26 min/mi1751 ft
38:15 min/mi182-7 ft
47:42 min/mi1928 ft
57:41 min/mi197-16 ft
Lap Time Distance PaceHR
Total 40:43 5.0 mi 8:06 min/mi176
1 40:43 5.02 mi 8:06 min/mi176
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