Flood-detour recovery six

MilePaceHRElev
18:36 min/mi1381 ft
28:34 min/mi1424 ft
38:34 min/mi146-16 ft
48:32 min/mi147-1 ft
58:37 min/mi147-3 ft
68:33 min/mi1509 ft
Lap Time Distance PaceHR
Total 51:32 6.0 mi 8:34 min/mi145
1 51:32 6.01 mi 8:34 min/mi145

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