Flood five (ish) February 9, 2026 4.5 miles 42:26 9:22/mi 201W 159 bpm 1488 bts/min 106 ft 7°C (3-5 °C) ☁️8 mph (16 mph) ↖︎ Worcestershire, United Kingdom Nike Pegasus 41 Apple Watch Series 10 MilePaceHRElev 18:55 min/mi154-17 ft 29:27 min/mi15815 ft 39:28 min/mi159-14 ft 49:07 min/mi1616 ft 0.69:15 min/mi163-20 ft Lap Time Distance PaceHR Total 42:26 4.5 mi 9:22 min/mi159 1 42:26 4.53 mi 9:22 min/mi159 Show Splits Hide Laps Related
