Flooding season has begun 🌊

4.6 miles 42:34 9:14/mi 202W 156 bpm 1439 bts/min 147 ft 8°C (9 °C) ☁️-☀️2 mph (4 mph) ↖︎
Worcestershire, United Kingdom Nike Pegasus 39 Apple Watch Series 10

Pitchcroft parkrun tomorrow feels unlikely!

MilePaceHRElev
19:13 min/mi1609 ft
29:21 min/mi15321 ft
39:18 min/mi146-24 ft
49:00 min/mi15910 ft
0.69:16 min/mi16525 ft
Lap Time Distance PaceHR
Total 42:34 4.6 mi 9:14 min/mi156
1 42:34 4.61 mi 9:14 min/mi156
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