Foggy, humid easy canal eleven

11.0 miles 1:23:19 7:33/mi 158 bpm 1193 bts/min 102 ft 23°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:31 min/mi1343 ft
27:46 min/mi15822 ft
37:38 min/mi16414 ft
47:40 min/mi16017 ft
57:36 min/mi16014 ft
67:31 min/mi154-1 ft
77:27 min/mi155-12 ft
87:27 min/mi162-15 ft
97:33 min/mi160-15 ft
107:46 min/mi161-22 ft
117:10 min/mi166-7 ft
Lap Time Distance PaceHR
Total 1:23:19 11.0 mi 7:33 min/mi158
1 42:22 5.54 mi 7:39 min/mi156
2 40:57 5.48 mi 7:28 min/mi160
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