Freezing five 🥶

5.0 miles 42:14 8:25/mi 136 bpm 1146 bts/min 52 ft 0°C (-5 °C) 🌙-☀️10 mph (20 mph) ↘︎
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

Easing back in to thinks after being wiped out by a bug earlier in the week.

MilePaceHRElev
18:22 min/mi11218 ft
28:22 min/mi1311 ft
38:26 min/mi147-4 ft
48:35 min/mi148-6 ft
58:19 min/mi141-7 ft
Lap Time Distance PaceHR
Total 42:14 5.0 mi 8:25 min/mi136
1 42:14 5.01 mi 8:25 min/mi136
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