Freezing foggy recovery five December 27, 2016 5.5 miles 46:22 8:24/mi 142 bpm 1191 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:17 min/mi138-61 ft 28:35 min/mi1405 ft 38:23 min/mi1434 ft 48:34 min/mi142-6 ft 58:19 min/mi1434 ft 0.58:15 min/mi1476 ft Lap Time Distance PaceHR Total 46:22 5.5 mi 8:24 min/mi142 1 46:22 5.51 mi 8:24 min/mi142 Show Splits Hide Laps Related