Friday five November 23, 2018 5.0 miles 44:20 8:48/mi 145 bpm 1282 bts/min 39 ft 14°C Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:41 min/mi13712 ft 28:57 min/mi1401 ft 38:48 min/mi147-7 ft 48:53 min/mi149-5 ft 58:44 min/mi153-1 ft Lap Time Distance PaceHR Total 44:20 5.0 mi 8:48 min/mi145 1 44:20 5.03 mi 8:48 min/mi145 Show Splits Hide Laps Related