Frosty easy canal ten

10.1 miles 1:17:41 7:40/mi 164 bpm 1256 bts/min 118 ft 10°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:31 min/mi15719 ft
28:00 min/mi16422 ft
37:48 min/mi16415 ft
47:49 min/mi16512 ft
57:53 min/mi16510 ft
67:31 min/mi160-6 ft
77:31 min/mi161-20 ft
87:29 min/mi165-22 ft
97:42 min/mi167-14 ft
107:32 min/mi167-22 ft
0.17:33 min/mi1681 ft
Lap Time Distance PaceHR
Total 1:17:41 10.1 mi 7:40 min/mi164
1 39:48 5.10 mi 7:48 min/mi163
2 37:52 5.02 mi 7:33 min/mi164
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