Hello taper legs, I’ve been expecting you

Legs a bit wooden and flat. Heart rate up. Pace down. Got to love the taper 🙃 In fairness, it was a humid morning so hopefully at least part of the elevated HR is due to a sweaty wrist sending the OHR wonky 🤞

MilePaceHRElev
17:11 min/mi155-2 ft
27:24 min/mi1610 ft
37:34 min/mi1631 ft
47:31 min/mi164-3 ft
57:44 min/mi16824 ft
67:39 min/mi165-1 ft
77:45 min/mi16629 ft
87:37 min/mi1655 ft
97:23 min/mi162-1 ft
107:23 min/mi163-4 ft
117:26 min/mi164-24 ft
127:31 min/mi1661 ft
137:31 min/mi169-28 ft
0.57:17 min/mi167-10 ft
Lap Time Distance PaceHR
Total 1:41:33 13.5 mi 7:30 min/mi164
1 1:04:44 8.56 mi 7:33 min/mi164
2 36:48 4.96 mi 7:25 min/mi165

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