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Mile | Speed | HR | Elev |
1 | 2:59 mph | 118 | -5 ft |
2 | 2:37 mph | 137 | -20 ft |
3 | 2:58 mph | 145 | 20 ft |
4 | 3:04 mph | 151 | 44 ft |
5 | 2:34 mph | 155 | -42 ft |
6 | 2:50 mph | 152 | 18 ft |
7 | 2:58 mph | 158 | 11 ft |
8 | 2:28 mph | 167 | -29 ft |
9 | 2:31 mph | 169 | -23 ft |
10 | 2:38 mph | 169 | 4 ft |
11 | 2:54 mph | 170 | 27 ft |
12 | 2:56 mph | 178 | 43 ft |
13 | 2:24 mph | 167 | -52 ft |
14 | 3:02 mph | 170 | 33 ft |
15 | 2:44 mph | 169 | 5 ft |
16 | 2:37 mph | 170 | -27 ft |
17 | 2:32 mph | 169 | -32 ft |
18 | 2:55 mph | 171 | 20 ft |
19 | 3:00 mph | 167 | 26 ft |
20 | 2:56 mph | 170 | 4 ft |
21 | 2:44 mph | 161 | -24 ft |
0.1 | 5:20 mph | 152 | -1 ft |
Lap |
Time |
Distance |
Speed | HR |
Total |
58:55 |
21.1 mi |
21.5 mph | 161 |
1 |
58:56 |
21.08 mi |
21.5 mph | 161 |
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