Humid recovery run in to work

6.2 miles 56:14 9:03/mi 161 bpm 1459 bts/min 89 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:16 min/mi157-16 ft
29:01 min/mi154-156 ft
38:54 min/mi156-80 ft
49:06 min/mi16629 ft
59:01 min/mi166-49 ft
69:05 min/mi167-3 ft
0.28:45 min/mi169-1 ft
Lap Time Distance PaceHR
Total 56:14 6.2 mi 9:03 min/mi161
1 35:21 3.89 mi 9:04 min/mi158
2 20:53 2.31 mi 9:01 min/mi166
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