Woke up with a sore left glute. It eased off through the day with rolling, but decided to play it safe and take a full rest day. Figure I’ve earned one after the last four weeks! Hopefully nothing to worry about 🤞
Woke up with a sore left glute. It eased off through the day with rolling, but decided to play it safe and take a full rest day. Figure I’ve earned one after the last four weeks! Hopefully nothing to worry about 🤞