Late one

Latest run I’ve done for a long time. Said “morning” to other runners at least twice 🤦

MilePaceHRElev
17:30 min/mi167-16 ft
27:51 min/mi175-1 ft
37:51 min/mi1801 ft
48:02 min/mi1778 ft
0.68:14 min/mi18233 ft
Lap Time Distance PaceHR
Total 36:00 4.6 mi 7:53 min/mi176
1 36:00 4.55 mi 7:54 min/mi176

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.