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| Mile | Pace | HR | Elev |
| 1 | 6:57 min/mi | 159 | -4 ft |
| 2 | 6:59 min/mi | 166 | -3 ft |
| 3 | 6:53 min/mi | 163 | -18 ft |
| 4 | 7:10 min/mi | 172 | -3 ft |
| 5 | 7:07 min/mi | 170 | 17 ft |
| 6 | 7:07 min/mi | 173 | 26 ft |
| 7 | 7:06 min/mi | 172 | -17 ft |
| 8 | 6:48 min/mi | 170 | -31 ft |
| 9 | 7:16 min/mi | 171 | -3 ft |
| 10 | 7:21 min/mi | 171 | -5 ft |
| 11 | 7:09 min/mi | 166 | -4 ft |
| 12 | 7:23 min/mi | 165 | -3 ft |
| 13 | 7:09 min/mi | 168 | 1 ft |
| 14 | 7:13 min/mi | 167 | 0 ft |
| 15 | 7:13 min/mi | 169 | 3 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:47:16 |
15.0 mi |
7:08 min/mi | 168 |
| 1 |
53:22 |
7.57 mi |
7:03 min/mi | 168 |
| 2 |
53:53 |
7.47 mi |
7:12 min/mi | 168 |
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