Meet up with coach 😎

4.1 miles 34:59 8:32/mi 151 bpm 1291 bts/min 66 ft 28°C
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

Warm and breezy!

MilePaceHRElev
18:27 min/mi138-10 ft
28:34 min/mi1475 ft
38:38 min/mi15814 ft
48:31 min/mi16016 ft
0.18:39 min/mi1531 ft
Lap Time Distance PaceHR
Total 34:59 4.1 mi 8:32 min/mi151
1 31:06 3.64 mi 8:32 min/mi152
2 3:53 0.45 mi 8:36 min/mi148
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