Miserable canal ten

10.1 miles 1:23:02 8:12/mi 161 bpm 1323 bts/min 167 ft 9-10°C (2-3 °C) ☁️-🌧18 mph (28 mph) ↑︎
Worcestershire, United Kingdom adidas adizero Boston 8 Apple Watch Series 8

Horrible conditions, rain was painful at times! 😩

MilePaceHRElev
18:22 min/mi1609 ft
28:13 min/mi167-6 ft
38:18 min/mi17218 ft
48:20 min/mi17311 ft
58:09 min/mi17722 ft
67:50 min/mi173-18 ft
78:11 min/mi156-3 ft
88:09 min/mi144-13 ft
98:05 min/mi143-18 ft
108:09 min/mi147-9 ft
0.18:11 min/mi154-3 ft
Lap Time Distance PaceHR
Total 1:23:02 10.1 mi 8:12 min/mi161
1 1:23:03 10.11 mi 8:12 min/mi161
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