Miserable canal ten 🌧️

10.1 miles 1:19:43 7:54/mi 186 bpm 1469 bts/min 0 ft 14-17°C (11-14 °C) ☁️10 mph (14 mph) ↖︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 8

Fuck this weather
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MilePaceHRElev
18:06 min/mi170-1 ft
27:38 min/mi1832 ft
37:39 min/mi18818 ft
48:03 min/mi18614 ft
58:06 min/mi18723 ft
67:14 min/mi182-24 ft
77:54 min/mi189-1 ft
87:55 min/mi189-12 ft
97:48 min/mi193-20 ft
107:54 min/mi188-9 ft
0.28:22 min/mi189-5 ft
Lap Time Distance PaceHR
Total 1:19:43 10.1 mi 7:54 min/mi186
1 1:14:00 9.35 mi 7:54 min/mi186
2 5:44 0.72 mi 8:00 min/mi187
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