Not the usual canal ten

9.7 miles 1:17:23 7:57/mi 170 bpm 1352 bts/min 167 ft 10-9°C (8-8 °C) ☁️-🌧5 mph (7 mph) ↙︎
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Apple Watch Series 8
MilePaceHRElev
17:46 min/mi1605 ft
28:00 min/mi16815 ft
38:02 min/mi1683 ft
47:25 min/mi17013 ft
57:53 min/mi172-24 ft
68:03 min/mi172-10 ft
77:53 min/mi172-21 ft
87:59 min/mi1704 ft
97:54 min/mi173-20 ft
0.88:04 min/mi17233 ft
Lap Time Distance PaceHR
Total 1:17:23 9.7 mi 7:57 min/mi170
1 1:17:21 9.71 mi 7:57 min/mi170
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.