Finally made it to 100 after ten years of parkrunning. Around 20:30 I think, which would be the fastest I’ve managed this year. Pleased with that after a month off due to floods and Christmas goings on, and the gluttony of the past few days!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 36:47 | 5.2 mi | 7:07 min/mi | 171 |
| 1 | 36:47 | 5.16 mi | 7:07 min/mi | 171 |