Perfect ten

10.1 miles 1:13:16 7:14/mi 158 bpm 1141 bts/min 92 ft 13-14°C (13-14 °C) ⛅5 mph (18 mph) ↘︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935

Not the usual twelve. Baby keep a little two for the taper.

MilePaceHRElev
17:06 min/mi1505 ft
27:33 min/mi15716 ft
37:12 min/mi15811 ft
47:16 min/mi15910 ft
57:18 min/mi16012 ft
67:03 min/mi150-15 ft
77:07 min/mi160-16 ft
87:13 min/mi160-24 ft
97:28 min/mi161-12 ft
107:05 min/mi161-22 ft
0.17:32 min/mi1573 ft
Lap Time Distance PaceHR
Total 1:13:16 10.1 mi 7:14 min/mi158
1 37:12 5.10 mi 7:17 min/mi157
2 36:04 5.01 mi 7:11 min/mi158
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