Pootlin’ April 21, 2017 2.8 miles 20:59 7.9 mph ~68W 165 bpm 1248 bts/min 116 ft Worcester, United Kingdom Specialized Allez Elite Strava Apple Watch MileSpeedHRElev 15:53 mph166118 ft 25:32 mph165-92 ft 0.812:09 mph163-26 ft Lap Time Distance SpeedHR Total 20:59 2.8 mi 7.9 mph165 1 17:59 2.76 mi 2.4 mph165 Show Splits Hide Laps Related