Positive outdoor run

May 25, 2013 4.3 miles 38:56 9:01/mi 182 bpm 1638 bts/min 79 ft

London, United Kingdom Garmin Forerunner 610

Mile	Pace	HR	Elev
1	8:52 min/mi	172	-24 ft
2	8:50 min/mi	185	44 ft
3	8:57 min/mi	182	-49 ft
4	9:22 min/mi	186	43 ft
0.3	9:05 min/mi	187	16 ft

Lap	Time	Distance	Pace	HR
Total	38:56	4.3 mi	9:01 min/mi	182
1	19:18	2.17 mi	8:52 min/mi	179
2	19:38	2.14 mi	9:09 min/mi	184

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