Legs feel fresh, everything is set. Time to put 18 weeks of training to good use tomorrow!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 25:33 | 3.0 mi | 8:29 min/mi | 156 |
| 1 | 25:33 | 3.01 mi | 8:29 min/mi | 156 |
Legs feel fresh, everything is set. Time to put 18 weeks of training to good use tomorrow!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 25:33 | 3.0 mi | 8:29 min/mi | 156 |
| 1 | 25:33 | 3.01 mi | 8:29 min/mi | 156 |