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| Mile | Pace | HR | Elev |
| 1 | 6:58 min/mi | 159 | 3 ft |
| 2 | 7:14 min/mi | 174 | 9 ft |
| 3 | 7:28 min/mi | 171 | 45 ft |
| 4 | 7:12 min/mi | 174 | -42 ft |
| 5 | 7:28 min/mi | 175 | 25 ft |
| 6 | 7:26 min/mi | 172 | 2 ft |
| 7 | 7:26 min/mi | 169 | -45 ft |
| 8 | 7:31 min/mi | 171 | -3 ft |
| 9 | 7:33 min/mi | 169 | -18 ft |
| 10 | 7:19 min/mi | 170 | -1 ft |
| 11 | 7:14 min/mi | 156 | 9 ft |
| 12 | 7:18 min/mi | 157 | 7 ft |
| 13 | 7:08 min/mi | 160 | 7 ft |
| 14 | 7:13 min/mi | 163 | 2 ft |
| 15 | 7:14 min/mi | 167 | 2 ft |
| 16 | 7:18 min/mi | 174 | -56 ft |
| 0.2 | 7:32 min/mi | 174 | 1 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:58:45 |
16.2 mi |
7:19 min/mi | 168 |
| 1 |
49:11 |
6.70 mi |
7:20 min/mi | 171 |
| 2 |
25:09 |
3.39 mi |
7:25 min/mi | 169 |
| 3 |
19:38 |
2.71 mi |
7:14 min/mi | 157 |
| 4 |
24:45 |
3.40 mi |
7:16 min/mi | 168 |
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