Rather wet easy run to the City

7.0 miles 55:23 7:54/mi 161 bpm 1277 bts/min 118 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:32 min/mi151-13 ft
27:57 min/mi149-153 ft
37:41 min/mi160-70 ft
47:49 min/mi165-21 ft
57:49 min/mi169-30 ft
67:42 min/mi169-20 ft
77:49 min/mi168-18 ft
Lap Time Distance PaceHR
Total 55:23 7.0 mi 7:54 min/mi161
1 16:03 1.95 mi 8:14 min/mi150
2 19:45 2.52 mi 7:50 min/mi164
3 19:35 2.54 mi 7:42 min/mi169
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