Recovery (AM)

MilePaceHRElev
18:36 min/mi145-62 ft
28:36 min/mi1476 ft
38:30 min/mi1474 ft
48:33 min/mi149-6 ft
58:37 min/mi1499 ft
68:26 min/mi147-8 ft
78:34 min/mi1478 ft
Lap Time Distance PaceHR
Total 1:00:03 7.0 mi 8:33 min/mi147
1 1:00:03 7.02 mi 8:33 min/mi147

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