Recovery (AM)

MilePaceHRElev
18:21 min/mi136-18 ft
28:21 min/mi1437 ft
38:13 min/mi1481 ft
48:28 min/mi147-6 ft
58:25 min/mi1475 ft
67:56 min/mi152-1 ft
78:16 min/mi1508 ft
Lap Time Distance PaceHR
Total 58:13 7.0 mi 8:17 min/mi146
1 58:13 7.02 mi 8:17 min/mi146

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