Recovery around the Heath

7.7 miles 1:04:45 8:23/mi 163 bpm 1369 bts/min 466 ft
London, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
18:20 min/mi149-59 ft
28:14 min/mi156-38 ft
38:47 min/mi170186 ft
48:09 min/mi166-82 ft
58:03 min/mi162-160 ft
68:23 min/mi16427 ft
78:42 min/mi16889 ft
0.78:34 min/mi17246 ft
Lap Time Distance PaceHR
Total 1:04:45 7.7 mi 8:23 min/mi163
1 16:02 1.94 mi 8:17 min/mi153
2 9:29 1.09 mi 8:44 min/mi169
3 12:50 1.59 mi 8:05 min/mi163
4 14:34 1.74 mi 8:23 min/mi165
5 11:47 1.37 mi 8:36 min/mi171
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