Recovery down to the City

MilePaceHRElev
18:38 min/mi1494 ft
28:16 min/mi144-163 ft
38:33 min/mi143-83 ft
48:47 min/mi15022 ft
58:29 min/mi150-68 ft
68:39 min/mi150-3 ft
0.18:52 min/mi15048 ft
Lap Time Distance PaceHR
Total 52:22 6.1 mi 8:34 min/mi148
1 52:22 6.11 mi 8:34 min/mi148

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