Recovery five

5.0 miles 43:07 8:35/mi 151 bpm 1296 bts/min 30 ft 14°C
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

Not even a twinge today 👍

MilePaceHRElev
18:31 min/mi1455 ft
28:33 min/mi152-2 ft
38:34 min/mi150-2 ft
48:44 min/mi1531 ft
58:35 min/mi155-3 ft
Lap Time Distance PaceHR
Total 43:07 5.0 mi 8:35 min/mi151
1 43:07 5.02 mi 8:35 min/mi151
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