Recovery five

MilePaceHRElev
18:26 min/mi139-7 ft
28:22 min/mi145-6 ft
38:30 min/mi146-6 ft
48:26 min/mi1453 ft
58:19 min/mi148-7 ft
Lap Time Distance PaceHR
Total 42:10 5.0 mi 8:25 min/mi145
1 42:10 5.01 mi 8:24 min/mi145

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