Recovery five

MilePaceHRElev
18:23 min/mi1381 ft
28:37 min/mi142-7 ft
38:32 min/mi143-8 ft
48:44 min/mi146-1 ft
58:33 min/mi148-2 ft
Lap Time Distance PaceHR
Total 43:05 5.0 mi 8:34 min/mi143
1 43:05 5.03 mi 8:34 min/mi143

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