Recovery full of spaghetti May 28, 2017 3.5 miles 29:13 8:15/mi 144 bpm 1192 bts/min 39 ft 25°C Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:22 min/mi136-85 ft 28:09 min/mi143-19 ft 38:16 min/mi150-5 ft 0.58:12 min/mi1526 ft Lap Time Distance PaceHR Total 29:13 3.5 mi 8:15 min/mi144 1 29:12 3.54 mi 8:15 min/mi144 Show Splits Hide Laps Related