Recovery (PM) January 7, 2019 4.9 miles 42:50 8:40/mi 148 bpm 1283 bts/min 56 ft 19°C Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:28 min/mi1415 ft 28:43 min/mi1451 ft 38:39 min/mi1501 ft 48:46 min/mi1501 ft 0.98:44 min/mi15318 ft Lap Time Distance PaceHR Total 42:50 4.9 mi 8:40 min/mi148 1 42:50 4.94 mi 8:40 min/mi148 Show Splits Hide Laps Related