Recovery (PM)

5.0 miles 43:32 8:39/mi 145 bpm 1253 bts/min 39 ft 15°C
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
18:28 min/mi13714 ft
28:46 min/mi1417 ft
38:38 min/mi145-5 ft
48:44 min/mi1481 ft
58:41 min/mi151-2 ft
Lap Time Distance PaceHR
Total 43:32 5.0 mi 8:39 min/mi145
1 28:54 3.34 mi 8:39 min/mi142
2 14:37 1.69 mi 8:40 min/mi150
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