Recovery (PM)

5.0 miles 40:35 8:05/mi 137 bpm 1108 bts/min 52 ft 16°C
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

GPS went a bit wonky at the end – no idea why 🤷‍♂️

MilePaceHRElev
18:18 min/mi1328 ft
28:29 min/mi139-5 ft
38:26 min/mi143-10 ft
48:29 min/mi135-8 ft
56:45 min/mi1358 ft
Lap Time Distance PaceHR
Total 40:35 5.0 mi 8:05 min/mi137
1 40:38 5.02 mi 8:06 min/mi137
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