Recovery (PM)

MilePaceHRElev
18:30 min/mi1354 ft
28:36 min/mi1401 ft
38:35 min/mi145-10 ft
48:32 min/mi1472 ft
58:20 min/mi1516 ft
Lap Time Distance PaceHR
Total 42:37 5.0 mi 8:31 min/mi143
1 42:37 5.00 mi 8:31 min/mi143

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