Recovery (PM)

MilePaceHRElev
18:43 min/mi145-46 ft
28:45 min/mi1492 ft
38:39 min/mi152-1 ft
49:00 min/mi157-0 ft
58:54 min/mi1584 ft
0.58:57 min/mi15820 ft
Lap Time Distance PaceHR
Total 48:40 5.5 mi 8:49 min/mi153
1 48:40 5.52 mi 8:49 min/mi153

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