Recovery (PM) December 12, 2016 5.5 miles 48:40 8:49/mi 153 bpm 1347 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:43 min/mi145-46 ft 28:45 min/mi1492 ft 38:39 min/mi152-1 ft 49:00 min/mi157-0 ft 58:54 min/mi1584 ft 0.58:57 min/mi15820 ft Lap Time Distance PaceHR Total 48:40 5.5 mi 8:49 min/mi153 1 48:40 5.52 mi 8:49 min/mi153 Show Splits Hide Laps Related