Recovery (PM)

MilePaceHRElev
18:35 min/mi141-24 ft
28:34 min/mi1428 ft
38:27 min/mi148-11 ft
48:32 min/mi1484 ft
58:31 min/mi149-1 ft
0.18:36 min/mi1548 ft
Lap Time Distance PaceHR
Total 43:41 5.1 mi 8:32 min/mi146
1 43:41 5.12 mi 8:32 min/mi146

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