Recovery (PM) January 16, 2017 5.5 miles 47:03 8:31/mi 146 bpm 1247 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:22 min/mi136-58 ft 28:32 min/mi1445 ft 38:32 min/mi1504 ft 48:39 min/mi150-6 ft 58:28 min/mi1505 ft 0.58:39 min/mi1487 ft Lap Time Distance PaceHR Total 47:03 5.5 mi 8:31 min/mi146 1 47:03 5.52 mi 8:31 min/mi146 Show Splits Hide Laps Related