Recovery (PM)

MilePaceHRElev
18:28 min/mi135-26 ft
28:35 min/mi1377 ft
38:24 min/mi1431 ft
48:38 min/mi145-5 ft
58:27 min/mi14610 ft
0.58:14 min/mi15211 ft
Lap Time Distance PaceHR
Total 47:05 5.5 mi 8:29 min/mi142
1 47:05 5.54 mi 8:29 min/mi142

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