Recovery (PM)

MilePaceHRElev
18:18 min/mi134-29 ft
28:30 min/mi1387 ft
38:29 min/mi1411 ft
48:39 min/mi146-5 ft
58:37 min/mi14712 ft
0.58:40 min/mi1506 ft
Lap Time Distance PaceHR
Total 47:02 5.5 mi 8:32 min/mi142
1 47:02 5.51 mi 8:31 min/mi142

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