Recovery (PM)

MilePaceHRElev
18:15 min/mi1391 ft
28:38 min/mi1470 ft
38:22 min/mi152-7 ft
48:39 min/mi1532 ft
58:32 min/mi15930 ft
Lap Time Distance PaceHR
Total 42:11 5.0 mi 8:29 min/mi150
1 42:11 4.97 mi 8:29 min/mi150

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.