Recovery (PM)

MilePaceHRElev
18:09 min/mi134-1 ft
28:37 min/mi141-2 ft
38:30 min/mi1493 ft
48:40 min/mi150-3 ft
58:32 min/mi1551 ft
68:34 min/mi151-5 ft
78:30 min/mi1515 ft
0.58:27 min/mi147-3 ft
Lap Time Distance PaceHR
Total 1:04:08 7.5 mi 8:30 min/mi147
1 1:04:08 7.54 mi 8:30 min/mi147

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